28 Day Burpee Challenge (Male)

by doctorjeal
0 comments 0 minutes read
Man perfroming a burpee exercise in his home

28 Day Burpee Challenge Day 16

28 Day Burpee Challenge

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FEBURPEE February Burpee Challenge Day 16

Day 16 Targets

Day 16 of #28DayBurpeeChallenge, another day down & you should be feeling fitter. If not at least you are doing some cardio!

  • Level 1 = 24 Burpees
  • Level 2 = 48 Burpees
  • Level 3 = 72 Burpees

Did you know: The burpee was originally designed as a test of fitness.

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

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