15.1K
Table of Contents
28 Day Burpee Challenge Day 20
28 Day Burpee Challenge
Day 20 Targets
Day 20 of #28DayBurpeeChallenge, So this is functional fitness at its best. Working arms, chest, quads, abs & glutes. Making legs feel like lead!
- Level 1 = 32 Burpees
- Level 2 = 64 Burpees
- Level 3 = 96 Burpees
Did you know? The most chest to ground burpees in 12 hours (male) is 4,689.
BONUS Points
- Beginner Burpee | +1 points
- Regular Burpee | + 2 points
- Burpee with Push Up | +3 points
Level 1 = 32 Burpees (1 point)
Yes! Another 32 #Burpees ticked off my Daily Burpees Challenge. #28DayBurpeeChallenge Share on XLevel 2 = 64 Burpees (2 points)
Yes! Another 64 #Burpees ticked off my Daily Burpees Challenge. #28DayBurpeeChallenge Share on XLevel 3 = 96 Burpees (3 points)
Yes! Another 96 #Burpees ticked off my Daily Burpees Challenge. #28DayBurpeeChallenge Share on X