14.9K Table of Contents Why is it called a BurpeeWhat you’ll need?Scoring the ChallengeDownload the Scoring Sheet28 Day Burpee Challenge Scoring Sheet 78 KB 42 downloadsExercise Challenge DesignBurpee Challenge Target GuidesThe Burpee Exercise and LevelsBeginner BurpeeRegular BurpeeFull Burpee with Push UpAlternative – Chest to Floor Burpee 28 Day Burpee Challenge Day 2128 Day Burpee ChallengeFEBURPEE February Burpee Challenge Day 21Day 22 TargetsDay 21 of #28DayBurpeeChallenge, don’t worry there is one more week to go. You are a machine, keep going for yourself #prideLevel 1 = 34 BurpeesLevel 2 = 68 BurpeesLevel 3 = 102 BurpeesDid you know? The most para jumps (or burpees) in one hour is 1,840BONUS Points Beginner Burpee | +1 pointsRegular Burpee | + 2 pointsBurpee with Push Up | +3 pointsLevel 1 = 34 Burpees (1 point) I've been doing #Burpees every day for the last 3 weeks and today is no exception. 34 Burpees are done. #28DayBurpeeChallenge. Share on XLevel 2 = 68 Burpees(2 points) I've been doing #Burpees every day for the last 3 weeks and today is no exception. 68 Burpees are done. #28DayBurpeeChallenge. Share on XLevel 3 = 102 Burpees (3 points) I've been doing #Burpees every day for the last 3 weeks and today is no exception. 102 Burpees are done. #28DayBurpeeChallenge. Share on X Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day burpee challenge28daychallengeBurpeeburpee challengeburpeesburpees challengeexercise challengefitness challenge 0 comments 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post 9 Minute Core Stabilisation Circuit Workout next post Website Terms of Use TEMPLATE for Personal Trainers and Fitness Websites You may also like 28 Day Plank Challenge (Male) January 7, 2021 28 Day Star Jump Exercise Challenge November 15, 2020 28 Day Lunge Challenge (male) October 21, 2020 28 Day Squat Exercise Challenge (Male) October 4, 2020 28 Day Squat Exercise Challenge (Female) October 3, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 28 Day Abs Challenge (Female) April 26, 2020 Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
