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Home Get FitChallenges28 Day Challenges28 Day Burpee Challenge 28 Day Burpee Challenge (Male)
28 Day Burpee Challenge28 Day Challenges

28 Day Burpee Challenge (Male)

by doctorjeal February 17, 2021
by doctorjeal February 17, 2021 0 comments 1 minutes read
Man perfroming a burpee exercise in his home
18.7K

Table of Contents

      • Why is it called a Burpee
  • What you’ll need?
  • Scoring the Challenge
    • Download the Scoring Sheet
    • 28 Day Burpee Challenge Scoring Sheet 78 KB 44 downloads
  • Exercise Challenge Design
  • Burpee Challenge Target Guides
  • The Burpee Exercise and Levels
    • Beginner Burpee
    • Regular Burpee
    • Full Burpee with Push Up
      • Alternative – Chest to Floor Burpee

28 Day Burpee Challenge Day 27

28 Day Burpee Challenge

Title social graphic for 28 day burpee challenge day 27
FEBURPEE February Burpee Challenge Day 27

Day 27 Targets

Day 27 of #28DayBurpeeChallenge, fast-paced & dynamic you will never get bored of doing these! It’s more beneficial than a slow-paced jog.

  • Level 1 = 38 Burpees
  • Level 2 = 76 Burpees
  • Level 3 = 114 Burpees

Did you know? The most chest to ground burpees in one hour (female) is 709.

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

Level 1 = 38 Burpees (1 point)

38 does not sound like a big number until you are doing that many #Burpees for #28DayBurpeeChallengee. Share on X

Level 2 = 76 Burpees (2 points)

76 does not sound like a big number until you are doing that many #Burpees for #28DayBurpeeChallenge. Share on X

Level 3 = 114 Burpees (3 points)

114 does not sound like a big number until you are doing that many #Burpees for #28DayBurpeeChallenge. Share on X

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doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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DoctorJeal
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  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
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DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
@2024 - All Right Reserved DoctorJeal.com
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