28 Day Plank Challenge

28 Day Plank Challenge Day 25

Plank Challenge Day 25 Targets

Day 25 of #28DayPlankChallenge with a 90, 180 or 270 seconds of tummy toning to get done today. Such a short amount of time for such a huge benefit of super abs.

• Level 1 = 90 seconds (1min 30s)
• Level 2 = 180 seconds (3min)
• Level 3 = 270 seconds (4min 30s)

BONUS Points

• Half Plank | +1 points
• Full Plank (on forearms or straight arms) | + 2 points
• Plank Up/Downs | +3 points