Day 20 of #28DaySkippingChallenge with 160, 320, or 480 skips today. Feeling fitter? Are clothes feeling a bit looser? Not so out of breath? All good things come from exercise.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
