Day 28 of #28DaySkippingChallenge with 200, 400, or 600 heart-pumping motions. Just remember if it’s hard then it’s working! If you have gas left in the tank, work harder!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
