Week 2 of your Seotember Skipping Challenge, you’ve already clocked up a bunch of skips (feel free to count them up and total them on your scoring sheet). The second week will continue on the uphill climb with more progressive increases every day.
Stick with it and carve out this little time every day, it will help you build new exercise habits.
Day 8
Day 8 of #28DaySkippingChallenge with 120, 240, or 360 jumps for fun today. We have to go uphill so that we can come back down it. Your heart will start thanking you for it.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
