Day 7 of 28 Day Squats Challenge with 110, 220 or 330 squats today. The first week is over! How are you feeling? Like every day is a leg day? Legs hurting? Good, it’s working!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
