10.2K Table of Contents The Star Jump (Jumping Jack)Joining in ChecklistTarget GuideScoring the Challenge 28 Day Exercise Challenges Star Jump Challenge Scoring Sheet 72.58 KB 13 downloads Exercise Challenge Design28 Day Star Jump Challenge TableHalf Star Jump1 x BONUS POINTSStar Jumps (Jumping Jacks)2 x BONUS POINTSExplosive Star Jumps3 x BONUS POINTSHow to up the intensity 28 Day Star Jump Challenge Targets Day 12 28 Day Star Jump Exercise Challenge Targets Day 12 Day 12 of 28 Day Star Jump Challenge with 105, 210 or 315 Star Jumps. Stressed? Take it out on some jumping jacks before you leave the house. Level 1 = 105Level 2 = 210Level 3 = 315 Get full info on the Star Jump challenge Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 decemberexercise challengejumping jackmonthly challengestar jumpstarcemberworkout 0 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post Multi-Stage Fitness Test (Bleep Test) next post Ayr, Seafield to Belleisle Park Loop You may also like 28 Day Burpee Challenge (Male) February 17, 2021 28 Day Plank Challenge (Male) January 7, 2021 28 Day Lunge Challenge (male) October 21, 2020 28 Day Squat Exercise Challenge (Male) October 4, 2020 28 Day Squat Exercise Challenge (Female) October 3, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 28 Day Abs Challenge (Female) April 26, 2020 Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
