29.3K Table of Contents The Star Jump (Jumping Jack)Joining in ChecklistTarget GuideScoring the Challenge28 Day Exercise Challenges Star Jump Challenge Scoring Sheet 72.58 KB 31 downloadsExercise Challenge Design28 Day Star Jump Challenge TableHalf Star Jump1 x BONUS POINTSStar Jumps (Jumping Jacks)2 x BONUS POINTSExplosive Star Jumps3 x BONUS POINTSHow to up the intensity 28 Day Star Jump Challenge Targets Day 25 28 Day Star Jump Exercise Challenge Targets Day 25 Day 25 of 28 Day Star Jump Challenge, Jump into today’s Star Jumps, tag them to your existing workout do them in your pj’s, it’s all good. Level 1 = 170Level 2 = 340Level 3 = 515 Get full info on the Star Jump challenge Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on LinkedIn (Opens in new window) LinkedIn Share on WhatsApp (Opens in new window) WhatsApp Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit More Email a link to a friend (Opens in new window) Email Like this:Like Loading… Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 exercise challengejumping jackMonthly Challengestar jumpstarcemberworkout 0 comments 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post Multi-Stage Fitness Test (Bleep Test) next post Ayr, Seafield to Belleisle Park Loop You may also like 28 Day Burpee Challenge (Male) February 17, 2021 28 Day Plank Challenge (Male) January 7, 2021 28 Day Lunge Challenge (male) October 21, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge July 21, 2020 28 Day Abs Challenge (Female) April 26, 2020 28 Day Push Up Exercise Challenge (Male) March 29, 2020 28 Day Push Up Exercise Challenge (Female) March 24, 2020 Leave a ReplyCancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.
DoctorJeal 