Day 20 of AprilAbs Abs Challenge, your targets are 29, 58 or 87 crunches & leg lowers. So don’t procrastinate. It’s all for you. Just lay down & do it!
Level 1 = 29 Crunches and 29 Leg Lowers
Level 2 = 58 Crunches and 58 Leg Lowers
Level 3 = 87 Crunches and 87 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
