Day 29 of AprilAbs Abs Challenge with 38, 76 or 114 crunches/leg lowers. Nearly done on this challenge you’ll be glad to hear. You can thank us tomorrow!
Level 1 = 38 Crunches and 38 Leg Lowers
Level 2 = 76 Crunches and 76 Leg Lowers
Level 3 = 114 Crunches and 114 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
