November Lunge Exercise Challenge (Lungevember)

by doctorjeal
0 comments 1 minutes read

Lungevember Lunge Challenge Targets Day 15

🌟 Welcome to Day 15 of the invigorating #Lungevember challenge! Today, you’re at the top of your game, and doesn’t it feel good? Brace yourself for 66, 132, or 198 lunges – a testament to your strength and commitment.

🏋️‍♂️ Choose your level: Level 1 (66 lunges – 2 sets of 33 reps), Level 2 (132 lunges – 4 sets of 33 reps), or Level 3 (198 lunges – 6 sets of 33 reps). You’ve conquered the halfway point, and the top is a great place to be.

💪 Revel in the accomplishment, feel the power, and remember, you have to do it all again tomorrow! Day 15 is a celebration of your endurance, and tomorrow is another opportunity to shine. Ready for the challenge? Let’s lunge into it! 🚀 #LungeChallenge #TopOfYourGame #LungeEndurance #LevelUpYourLunges

Day 15 of the #Lungevember lunge challenge with 66, 132 or 198 today. You are at the top of your game. Feels good, eh? PS You have to do it all again tomorrow!

  • Level 1 = 66 (2 sets of 33 reps)
  • Level 2 = 132 (4 sets of 33 reps)
  • Level 3 = 198 (6 sets of 33 reps)

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