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Lungevember Lunge Challenge Targets Day 29
🌟 Welcome to Day 29 of the empowering #Lungevember challenge! Today’s mission: just 14, 28, or 42 lunges. You could do these in no time at all. And if you’re up for a quick challenge, consider turning them into jumping lunges!
🏋️♀️ Choose your level: Level 1 (14 lunges – 1 set of 14 reps), Level 2 (28 lunges – 2 sets of 14 reps), or Level 3 (42 lunges – 3 sets of 14 reps). With the option of jumping lunges, you can add a dynamic twist to your routine.
💪 As we near the end of the challenge, today is about flexibility and quick bursts of energy. Day 29 offers you the chance to blaze through your lunges and embrace the power of jumping variations. Ready to elevate your lunges? Let’s lunge into it! 🚀 #LungeChallenge #JumpingLunges #QuickAndPowerful #LevelUpYourLunges
Day 29 of the #Lungevember lunge challenge with 14, 28 or 42 today. You could do these in no time at all. If you want to do them quickly, do jumping lunges!
- Level 1 = 14 (1 sets of 14 reps)
- Level 2 = 28 (2 sets of 14 reps)
- Level 3 = 42 (3 sets of 14 reps)
