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Lungevember Lunge Challenge Targets Day 16
🌟 Hooray for Day 16 of the invigorating #Lungevember challenge! Get ready for another round of 66, 132, or 198 lunges – it’s challenging, it hurts, and that’s precisely why it’s a challenge and for your ultimate benefit!
🏋️♀️ Choose your level: Level 1 (66 lunges – 2 sets of 33 reps), Level 2 (132 lunges – 4 sets of 33 reps), or Level 3 (198 lunges – 6 sets of 33 reps). The burn is a reminder that you’re pushing boundaries and transforming your strength.
💪 Today’s challenge is not just a workout; it’s a testament to your commitment and resilience. Embrace the discomfort, feel the power, and revel in the knowledge that every lunge is shaping a stronger you. Yipee for the challenge! 🚀 #LungeChallenge #ChallengeAccepted #LungeEndurance #LevelUpYourLunges
Day 16 of the #Lungevember lunge challenge and another 66, 132 or 198 today! Yipee! It’s challenging & it hurts. That’s why it’s a challenge & it’s for your benefit!
- Level 1 = 66 (2 sets of 33 reps)
- Level 2 = 132 (4 sets of 33 reps)
- Level 3 = 198 (6 sets of 33 reps)
