November Lunge Exercise Challenge (Lungevember)

Lungevember Lunge Challenge Targets Day 20

🌟 Cheers to Day 20 of the invigorating #Lungevember challenge! Today’s challenge features 50, 100, or 150 lunges – a testament to your growing strength. As the numbers decrease, your strength is on the rise, and you’re stronger than ever before.

🏋️‍♀️ Choose your level: Level 1 (50 lunges – 2 sets of 25 reps), Level 2 (100 lunges – 4 sets of 25 reps), or Level 3 (150 lunges – 6 sets of 25 reps). It’s going down every day, and with proper technique, you’re reaping the rewards.

💪 Remember, technique is key, and each lunge with proper form is a step towards optimum results. Day 20 is a celebration of your strength and commitment. Ready to showcase your prowess? Let’s lunge into it with proper technique and reap the rewards! 🚀 #LungeChallenge #StrengthProgress #ProperTechnique #LevelUpYourLunges

Day 20 of the #Lungevember lunge challenge with 50, 100 or 150 reps. It’s going down every day, but you are stronger than before. Remember, proper technique reaps the rewards.

• Level 1 = 50 (2 sets of 25 reps)
• Level 2 = 100 (4 sets of 25 reps)
• Level 3 = 150 (6 sets of 25 reps)