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Lungevember Lunge Challenge Targets Day 21
🌟 Welcome to Day 21 of the invigorating #Lungevember challenge! Today’s challenge takes you back down the pyramid with 46, 92, or 138 lunges – a clear sign that it’s getting easier for you. You’re stronger than you think!
🏋️♂️ Choose your level: Level 1 (46 lunges – 2 sets of 23 reps), Level 2 (92 lunges – 4 sets of 23 reps), or Level 3 (138 lunges – 6 sets of 23 reps). As you descend the pyramid, relish in the fact that what was once a challenge is now a testament to your growing strength.
💪 You’ve conquered the ascent, and now it’s time to celebrate the ease of the descent. Day 21 is about acknowledging your strength and embracing the progress. Ready to showcase how much stronger you’ve become? Let’s lunge into it! 🚀 #LungeChallenge #StrengthJourney #DescendingPyramid #LevelUpYourLunges
Day 21 of the #Lungevember lunge challenge and 46, 92 or 138 today. Back down the pyramid which can only mean that it’s easier for you! Stronger than you think.
- Level 1 = 46 (2 sets of 23 reps)
- Level 2 = 92 (4 sets of 23 reps)
- Level 3 = 138 (6 sets of 23 reps)
