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Lungevember Lunge Challenge Targets Day 22
🌟 Welcome to Day 22 of the revitalizing #Lungevember challenge! Today’s mission is just 42, 84, or 126 lunges. Left, right, left, right—do you see where this is going? Take a step, quite literally, and continue this rhythmic journey with us.
🏋️♀️ Choose your level: Level 1 (42 lunges – 2 sets of 21 reps), Level 2 (84 lunges – 4 sets of 21 reps), or Level 3 (126 lunges – 6 sets of 21 reps). As you move left, then right, the pattern unfolds, and you’ll find yourself in a lunging rhythm that seamlessly integrates into your day.
💪 Now, left foot forward, right foot back. Switch. Right foot forward, left foot back. Repeat. Day 22 is about the rhythm, the balance, and the strength you’re cultivating. Feel the flow, embrace the repetition, and let’s continue this lunging symphony! 🚀 #LungeChallenge #LungingSymphony #LeftRightRepeat #LevelUpYourLunges
Day 22 of the #Lungevember lunge challenge and just 42, 84 or 126 today. Left, right, left, right. You see where this is going, go on & continue it for us!
- Level 1 = 42 (2 sets of 21 reps)
- Level 2 = 84 (4 sets of 21 reps)
- Level 3 = 126 (6 sets of 21 reps)
