November Lunge Exercise Challenge (Lungevember)

by doctorjeal
0 comments 0 minutes read

Lungevember Lunge Challenge Targets Day 24

Day 24 of the #Lungevember lunge challenge with 34, 64 or 102 today. We are nearly finished with the challenge. If you’ve stuck to it, you should be feeling results.

  • Level 1 = 34 (2 sets of 17 reps)
  • Level 2 = 68 (4 sets of 17 reps)
  • Level 3 = 102 (6 sets of 17 reps)

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