November Lunge Exercise Challenge (Lungevember)

by doctorjeal
0 comments 1 minutes read

Lungevember Lunge Challenge Targets Day 6


🌟 Welcome to the powerful Day 6 of the transformative #Lungevember challenge! Today’s mission: 30, 60, or 90 lunges, and yes, you might start to feel the burn. But remember, it’s all part of the journey towards a stronger, more resilient you!

🏋️‍♀️ Choose your level: Level 1 (30 lunges – 1 set of 30 reps), Level 2 (60 lunges – 2 sets of 30 reps), or Level 3 (90 lunges – 3 sets of 30 reps). The burn is a sign of progress, a testament to the strength you’re building.

💪 Embrace the challenge, feel the fire, and let the burn fuel your determination. Day 6 is about pushing boundaries and taking another step towards your fitness goals. Ready to turn up the heat? Let’s lunge our way to a stronger you! 🚀 #LungeChallenge #FeelTheBurn #StrengthBuilding #LevelUpYourLunges

Day 6 of the #Lungevember lunge challenge with 30, 60 or 90 today. You may start to feel a little burn by now. It’s all good. Working towards a stronger you

  • Level 1 = 30 (1 sets of 30 reps)
  • Level 2 = 60 (2 sets of 30 reps)
  • Level 3 = 90 (3 sets of 30 reps)

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