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Lungevember Lunge Challenge Targets Day 7
🌟 Congratulations on completing the first week of the empowering #Lungevember challenge! Day 7 beckons with 34, 68, or 102 lunges – a testament to your dedication. You’ve conquered the first week, and trust us, you’re worth every lunge!
🏋️♂️ Choose your level: Level 1 (34 lunges – 1 set of 34 reps), Level 2 (68 lunges – 2 sets of 34 reps), or Level 3 (102 lunges – 3 sets of 34 reps). The first week ‘done & dusted,’ and you’re just getting started.
💪 Let the progress fuel your motivation. Remember, every lunge is a step towards a stronger, more resilient you. Ready to tackle Week 2 with newfound confidence? Your journey continues – one lunge at a time! 🚀 #LungeChallenge #Week1Complete #YouAreWorthIt #LevelUpYourLunges
Day 7 of the #Lungevember lunge challenge with 34, 68 or 102 lunges today. The first week ‘done & dusted’. You are worth it though
- Level 1 = 34 (1 sets of 34 reps)
- Level 2 = 68 (2 sets of 34 reps)
- Level 3 = 102 (3 sets of 34 reps)
