Personal Training terms and conditions template for personal trainers to be used when establishing an …
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personal trainer
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Personal Training terms and conditions of service template to be used by personal trainers for …
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This workout features the TRX! Don’t have one? Then you need one. The TRX Suspension …
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Forms
Informed Consent Form Template for Personal Trainers
by doctorjealby doctorjeal 1 minutes readThe informed consent form is used prior to you signing up your personal training client …
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Creatine pronounced (Kre’ah-tin) is becoming increasingly popular in the health and fitness supplements market. No …
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Using protein supplements is often seen only necessary for males or those looking to gain …
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Is having a personal trainer a luxury? well sure it’s easy to come to this conclusion …
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Diet & Nutrition
Why Breakfast Is The Key to a Healthy Lifestyle
by doctorjealby doctorjeal 2 minutes readEating breakfast is nothing new, I’m sure you have heard it all before, it’s likely …
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Health & Fitness
4 Ways to Increase your Motivation to Exercise
by doctorjealby doctorjeal 1 minutes readYou are dead serious about running three times a week at 6 am! You’ve thought …
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Stretching is thought of as a component of warm ups and cool downs and indeed, …
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Health & Fitness
How do I choose the correct weight for my goals?
by doctorjealby doctorjeal 1 minutes readIt’s a trial and error game to be fair and if your executing each set …
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This classic piece of weight training equipment is essential to the world of fitness and …
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Personal trainers are not just exclusive to celebrities and the rich, far from it. Just …
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Fitness Business
Personal Training in the gym is too easy!
by doctorjealby doctorjeal 1 minutes readThere, I said it! As fitness professionals, most of us started our career in a …
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One of the most used excuses for not exercising and working out has to be …
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Health & Fitness
Is that exercise worth it? Risk & Benefits of fancy exercises
by doctorjealby doctorjeal 1 minutes readWhen does progression just become a risky exercise? It’s a fine line and is the …
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Personal training is a great choice for anyone wanting to achieve any health & fitness …
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Health & Fitness
Circuit Training, more beneficial than an hour in the gym!
by doctorjealby doctorjeal 3 minutes readNo doubt, if you have not already tried or already participate in circuit raining, you’ve …
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Health & Fitness
Your First Personal Training Session “The Consultation”
by doctorjealby doctorjeal 1 minutes readStarting your journey in personal training might seem like a daunting thing to do, you’re …
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As a personal trainer and co-owner of a personal training business I provide personal training …
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Health & Fitness
Ditch the gym in January! Hire a Personal Trainer
by doctorjealby doctorjeal 1 minutes readEvery January we make the same mistakes! Gyms & health clubs love it, they gain …
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Fitness Business
Using Social Media as a Fitness Professional
by doctorjealby doctorjeal 1 minutes readThis article is an introduction to social media and how to best make the use …
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Punch pads are excellent for releasing tension and getting a fantastic aerobic and functional workout …
