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Tag:

personal trainer

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  • Personal Training Terms and Conditions (Google Docs)

    by doctorjeal February 3, 2021
    by doctorjeal February 3, 2021 0 minutes read

    Personal Training terms and conditions template for personal trainers to be used when establishing an …

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  • Personal Training Terms and Conditions Template (PDF)

    by doctorjeal February 3, 2021
    by doctorjeal February 3, 2021 0 minutes read

    Personal Training terms and conditions of service template to be used by personal trainers for …

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  • Workouts

    TRX 6 Minute LBT Circuit Workout

    by doctorjeal October 9, 2020
    by doctorjeal October 9, 2020 1 minutes read

    This workout features the TRX! Don’t have one? Then you need one. The TRX Suspension …

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  • Forms

    Informed Consent Form Template for Personal Trainers

    by doctorjeal September 5, 2020
    by doctorjeal September 5, 2020 1 minutes read

    The informed consent form is used before you sign up your personal training client and …

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  • Diet & Nutrition

    How Much Protein do Women Need?

    by doctorjeal May 18, 2017
    by doctorjeal May 18, 2017 1 minutes read

    Using protein supplements is often seen only necessary for males or those looking to gain …

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  • Health & Fitness

    3 Reasons to Hire a Personal Trainer

    by doctorjeal May 12, 2017
    by doctorjeal May 12, 2017 1 minutes read

    Is having a personal trainer a luxury? well sure it’s easy to come to this conclusion …

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  • Diet & Nutrition

    Why Breakfast Is The Key to a Healthy Lifestyle

    by doctorjeal May 12, 2017
    by doctorjeal May 12, 2017 2 minutes read

    Eating breakfast is nothing new, I’m sure you have heard it all before, it’s likely …

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  • Health & Fitness

    4 Ways to Increase your Motivation to Exercise

    by doctorjeal May 11, 2017
    by doctorjeal May 11, 2017 1 minutes read

    You are dead serious about running three times a week at 6 am! You’ve thought …

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  • Health & Fitness

    4 Reasons why you should be Stretching

    by doctorjeal May 11, 2017
    by doctorjeal May 11, 2017 3 minutes read

    Stretching is thought of as a component of warm ups and cool downs and indeed, …

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  • Health & Fitness

    How do I choose the correct weight for my goals?

    by doctorjeal April 16, 2016
    by doctorjeal April 16, 2016 1 minutes read

    It’s a trial and error game to be fair and if your executing each set …

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  • Health & Fitness

    Why do we call them dumbbells?

    by doctorjeal April 15, 2016
    by doctorjeal April 15, 2016 0 minutes read

    This classic piece of weight training equipment is essential to the world of fitness and …

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  • Health & Fitness

    Do I Need a Personal Trainer?

    by doctorjeal January 13, 2016
    by doctorjeal January 13, 2016 3 minutes read

    Personal trainers are not just exclusive to celebrities and the rich, far from it. Just …

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  • Fitness Business

    Personal Training in the gym is too easy!

    by doctorjeal August 15, 2015
    by doctorjeal August 15, 2015 1 minutes read

    There, I said it! As fitness professionals, most of us started our career in a …

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  • Health & Fitness

    Busy people workout everyday!

    by doctorjeal February 18, 2015
    by doctorjeal February 18, 2015 3 minutes read

    One of the most used excuses for not exercising and working out has to be …

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  • Health & Fitness

    Is that exercise worth it? Risk & Benefits of fancy exercises

    by doctorjeal October 16, 2014
    by doctorjeal October 16, 2014 1 minutes read

    When does progression just become a risky exercise? It’s a fine line and is the …

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  • Health & Fitness

    What does it mean to be a ‘Personal Trainer’

    by doctorjeal September 23, 2014
    by doctorjeal September 23, 2014 0 minutes read
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  • Health & Fitness

    11 Benefits of Personal Training

    by doctorjeal July 1, 2014
    by doctorjeal July 1, 2014 1 minutes read

    Personal training is a great choice for anyone wanting to achieve any health & fitness …

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  • Health & Fitness

    Circuit Training, more beneficial than an hour in the gym!

    by doctorjeal November 27, 2013
    by doctorjeal November 27, 2013 3 minutes read

    No doubt, if you have not already tried or already participate in circuit raining, you’ve …

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  • Health & Fitness

    Your First Personal Training Session “The Consultation”

    by doctorjeal November 21, 2013
    by doctorjeal November 21, 2013 1 minutes read

    Starting your journey in personal training might seem like a daunting thing to do, you’re …

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  • Fitness Business

    Don’t Under Sell Yourself

    by doctorjeal November 17, 2013
    by doctorjeal November 17, 2013 1 minutes read

    As a personal trainer and co-owner of a personal training business I provide personal training …

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  • Health & Fitness

    Ditch the gym in January! Hire a Personal Trainer

    by doctorjeal November 15, 2013
    by doctorjeal November 15, 2013 1 minutes read

    Every January we make the same mistakes! Gyms & health clubs love it, they gain …

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  • Fitness Business

    Using Social Media as a Fitness Professional

    by doctorjeal December 21, 2012
    by doctorjeal December 21, 2012 1 minutes read

    This article is an introduction to social media and how to best make the use …

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  • Personal Trainers Tool Kit

    Punch Pads & Boxing Gloves

    by doctorjeal August 13, 2011
    by doctorjeal August 13, 2011 0 minutes read

    Punch pads are excellent for releasing tension and getting a fantastic aerobic and functional workout …

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DoctorJeal
  • About Me
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    • Contact Me
    • Shop
      • Blogging & Articles
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  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
@2024 - All Right Reserved DoctorJeal.com
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