Day 22 of AprilAbs Abs Challenge with 31, 62 or 93 crunches + leg lowers. So Easter is over so you have even more reason to get down & crunch yourself to a stone core!
Level 1 = 31 Crunches and 31 Leg Lowers
Level 2 = 62 Crunches and 62 Leg Lowers
Level 3 = 93 Crunches and 93 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
