Day 25 of AprilAbs Abs Challenge with 34, 68 or 102 Crunches/Leg Lowers. So the number is rising but the days to do are getting few so pull it out the bag to finish it.
Level 1 = 34 Crunches and 34 Leg Lowers
Level 2 = 68 Crunches and 68 Leg Lowers
Level 3 = 102 Crunches and 102 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
