Day 27 of AprilAbs Abs Challenge with 36, 72 or 108 crunches/leg lowers to get done. Into your last few days on this challenge. Dig deep to get those abs working for you.
Level 1 = 36 Crunches and 36 Leg Lowers
Level 2 = 72 Crunches and 72 Leg Lowers
Level 3 = 108 Crunches and 108 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
