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April Abs Day 8 Targets (8
April Abs Day 8 Target
Table of Contents
April Abs Day 8 Targets (8th April)
Day 8 of AprilAbs Abs Challenge with 17, 34 or 51 Crunches and Leg Lowers. It really is a small part of your whole day to look after yourself.
- Level 1 = 17 Crunches and 17 Leg Lowers
- Level 2 = 34 Crunches and 34 Leg Lowers
- Level 3 = 51 Crunches and 51 Leg Lowers
BONUS POINTS
- Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
- Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
- Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)
