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Reverse BMI Formula
The reverse BMI formula is below and you can use it yourself to calculate your weight range for the desired BMI.
Metric Formula
Minimum Weight
TARGET BMI * ROUNDED((height(M) * height(M)))Python example for a BMI target of 25 with a height of 1.82 m
25 * round((1.82 * 1.82), 2)Maximum Weight
(TARGET BMI + 0.9) * ROUNDED((height(M) * height(M)))Python example for a BMI target of 25 with a height of 1.82 m
(25 + 0.9) * round((1.82 * 1.82), 2)Imperial Formula
Minimum Weight
TARGET BMI * ROUNDED((height(M) * height(M))) * 2.20462Python example for a BMI target of 25 with a height of 1.82 m
25 * round((1.82 * 1.82), 2) * 2.20462Maximum Weight
(TARGET BMI + 0.9) * ROUNDED((height(M) * height(M))) * 2.20462Python example for a BMI target of 25 with a height of 1.82 m
(25 + 0.9) * round((1.82 * 1.82), 2) * 2.20462
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