Spotty Dog May Exercise Challenge

SpottyDogMay Day 13 (13th May)

Hello, Day 13 of #SpottyDogMay is here! It’s time to step it up a notch with 70, 140, or 210 spotty dogs, depending on your level. This challenge is designed to make you feel like you’ve accomplished something without getting too sweaty.

You’re doing great in your #SpottyDogMay journey! Keep up the momentum, stay consistent, and believe in yourself. Progress is made one step at a time, and every effort counts. You can do more than you think, so keep challenging yourself and enjoy the journey!

Spotty Dog Challenge Day 13

It’s day 13 of SpottyDog May, and today, I jumped to 70, 140, or 210. That’s enough to make you feel like you’ve done something, but not enough to get you sweating.

• Level 1 = 70 Spotty Dogs (1 x 70)
• Level 2 = 140 Spotty Dogs (2 x 70)
• Level 3 = 210 Spotty Dogs (3 x 70)