Spotty Dog May Exercise Challenge

SpottyDogMay Day 15 (15th May)

Today’s goal is to do 80, 160, or 240 spotty dogs, depending on your level. It may seem like a big jump, but remember, you’ve consistently worked towards this moment. Over the past two weeks, you’ve built strength, endurance, and resilience, and now it’s time to put it all to the test.

You’ve got this! Keep giving it your all, stay focused, and keep up the great work. You’re stronger than you think and more than ready for this challenge. Keep shining, and let’s make Day 15 of #SpottyDogMay a success!

Spotty Dog Challenge Day 16

It’s day 15 of SpottyDog May Challenge, and today, you have 80, 160, or 240. This is your biggest jump today, and you are more than ready for it. You’ve had two weeks of practice!

• 🟢Level 1 = 80 Spotty Dogs (1 x 80)
• 🟠Level 2 = 160 Spotty Dogs (2 x 80)
• 🔴Level 3 = 240 Spotty Dogs (3 x 80)