Today’s challenge is to do 75, 150, or 225 spotty dogs, depending on your level. While it may not be as intense as some other days, it is important to keep up the momentum and stay consistent with your efforts. Consistency is key to achieving your goals and maintaining a healthy lifestyle.
Keep up the great work, stay committed, and prioritise your health and well-being. You’ve got this!
SpottyDogMay Targets Day 14
Spotty Dog Challenge Day 14
It’s day 14 of the SpottyDog May Challenge, with 75, 150, or 225 jumps today. Two weeks done. So it’s a day of rest, but not for you. But we know you don’t mind because it’s good for you!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
Level 1 = 75 Spotty Dogs (1 x 75)
Level 2 = 150 Spotty Dogs (2 x 75)
Level 3 = 225 Spotty Dogs (3 x 75)
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