Spotty Dog May Exercise Challenge

SpottyDogMay Day 17 (17th May)

Welcome to Day 17 of #SpottyDogMay! Today’s challenge is to do 70, 140, or 210 spotty dogs, depending on your level. Remember, health is not just about the body, but also the mind. When you’re focused and positive, it has a positive effect on your overall well-being.

Remember that health is not just about physical fitness, but also about taking care of your mental well-being. Stay focused, stay positive, and keep pushing forward. You’ve got this! Let’s make Day 17 of #SpottyDogMay another step towards a healthier, happier you.

Spotty Dog Challenge Day 17

Day 17 of the SpottyDog May Challenge with 70, 140 or 210 spotty dogs to do. Health is body & mind. If you’re focused & positive, it has a positive effect on your health.

• 🟢Level 1 = 70 Spotty Dogs (1 x 70)
• 🟠Level 2 = 140 Spotty Dogs (2 x 70)
• 🔴Level 3 = 210 Spotty Dogs (3 x 70)