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SpottyDogMay Day 1 (1st May)
Whether you’re a beginner, intermediate, or advanced exerciser, we have three levels to choose from. Level 1 challenges you with 30 spotty dogs, Level 2 ups the ante with 60 spotty dogs, and Level 3 pushes you to your limits with 90 spotty dogs. You can choose the level that best suits your fitness level and goals.
Get ready to unleash your inner spotty dog and make Day 1 of #SpottyDogMay a memorable and empowering start to an incredible month of fitness and wellness. You’ve got the power within you to make it happen. Let’s go!

Spotty Dog Challenge Day 1
This is Day 1 of the SpottyDog May Challenge, and there are 30, 60, or 90 spotty dogs to warm your heart for the month ahead! Let’s see those spotty dogs!
- 🟢Level 1 = 30 Spotty Dogs (1 x 30)
- 🟠Level 2 = 60 Spotty Dogs (2 x 30)
- 🔴Level 3 = 90 Spotty Dogs (3 x 30)
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