Spotty Dog May Exercise Challenge

SpottyDogMay Day 22 (22nd May)

Welcome to Day 22 of #SpottyDogMay! Today’s challenge is to complete 95, 190, or 285 spotty dogs, depending on your level. It’s time to turn up the music and jump to the rhythm of your favourite track!

Remember to always listen to your body and take breaks when needed. Stay hydrated, wear comfortable shoes, and create a safe jumping environment. And most importantly, have fun! Let the music fuel your motivation, and keep jumping to the rhythm of your favourite track. With every jump, you’re progressing and getting closer to becoming a fitter, stronger version of yourself! Keep it up!

Spotty Dog Challenge Day 22

Day 22 of SpottyDog May Challenge with 95, 190 or 285 spots to do. So turn the radio up & jump to your favourite track. It will make it & your heart go faster!

• 🟢Level 1 = 95 Spotty Dogs (1 x 95)
• 🟠Level 2 = 190 Spotty Dogs (2 x 95)
• 🔴Level 3 = 285 Spotty Dogs (3 x 95)