Spotty Dog May Exercise Challenge

SpottyDogMay Day 30 (30th May)

Congratulations! You’ve made it to Day 30 of #SpottyDogMay! Today’s challenge is the final push with 115, 230, or 345 spotty dogs to complete, depending on your level. You’ve come a long way, and you are stronger than you think.

As you embark on the last day of this challenge, remember that you are capable of achieving what you set your mind to. You’ve pushed yourself, built endurance, and gained strength over the past 30 days. Trust in your abilities and keep going until the end.

It’s natural to feel tired or overwhelmed but remind yourself that you’ve come this far and you can finish strong. Visualise yourself crossing the finish line, feeling accomplished and proud of your achievement. The hardest part is behind you, and you are well-equipped to complete the challenge.

Believe in yourself and your progress. You’ve faced challenges and overcome obstacles during this journey, and you are more resilient than you know. Trust in your inner strength and determination to carry you through to the end.

Surround yourself with positivity and motivation. Draw on the support of friends, family, or fellow participants in the #SpottyDogMay challenge. Share your progress, celebrate your achievements, and let their encouragement fuel your motivation.

Remember that the end is in sight, and the sense of accomplishment that comes with completing this challenge will be worth it. Embrace the challenge, keep going, and give it your all. You are capable of achieving greatness, and you’ve got what it takes to finish strong.

So, dig deep, push yourself, and give it everything you’ve got on this final day of #SpottyDogMay. You are stronger than you think, and the finish line is within reach. You’ve got this! Finish strong and celebrate your amazing accomplishment! #Day30Strong #FinishStrong #SpottyDogMay

Spotty Dog Challenge Day 30

Day 30 of #SpottyDogMay 115, 230 or 345 spots on dogs today. You are stronger than you think. Just keep going till the end. It’s easier than you know now.

• Level 1 = 115 Spotty Dogs (1 x 115)
• Level 2 = 230 Spotty Dogs (2 x 115)
• Level 3 = 345 Spotty Dogs (3 x 115)