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SpottyDogMay Day 7 (7th May)
Congratulations on completing the first week of #SpottyDogMay! You’re already making great progress on your fitness journey. Today, depending on your level, we’re upping the ante with 60, 120, or 180 spotty dogs.
As you wrap up Day 7 of #SpottyDogMay, take a moment to appreciate your achievements and your positive impact on your health and well-being. Stay consistent, stay motivated, and keep up the great work! You’re on your way to a healthier, happier you.

Spotty Dog Challenge Day 7
It’s day 7 of the SpottyDog May Challenge, and I’m even 60, 120, or 180 today. The first week is done and dusted already. If it’s fun and easy to achieve, it makes you feel good.
- 🟢Level 1 = 60 Spotty Dogs (1 x 60)
- 🟠Level 2 = 120 Spotty Dogs (2 x 60)
- 🔴Level 3 = 180 Spotty Dogs (3 x 60)
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