December Star Jump Exercise Challenge (Starcember)

by doctorjeal
0 comment 2 minutes read

Starcember Star Jump Challenge Targets Day 25

On the 25th day of the #Starcember Star Jump Challenge, it’s important to remember that it’s okay to take a break from the daily routine and give your body and mind some rest. After four weeks of consistently participating in the challenge, you’ve likely made significant progress towards your fitness goals and deserve a break.

Taking a break from the star jumps, also known as jumping jacks, can help to prevent burnout and allow your body and mind to recover. It’s important to listen to your body and give it the rest it needs in order to continue making progress in the long run.

That being said, it’s important to remember that the challenge is not over yet and it’s important to get back to it tomorrow. With a little rest and relaxation, you’ll be refreshed and ready to tackle the next day’s challenge with renewed energy. And with that, we wish you a Merry Christmas and a happy holiday season!

Starcember Exercise Challenge Targets Day 25
Starcember Exercise Challenge Targets Day 25

On the 25th day of the #Starcember Star Jump Challenge & like everyone else you can rest, we will take a break from star jumps! Back to it tomorrow. Merry Christmas!

Get full info on the Star Jump challenge

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