December Star Jump Exercise Challenge (Starcember)

Starcember Star Jump Challenge Targets Day 3

Day 3 of the #Starcember Star Jump Challenge, and your targets are 140, 280, or 420. No better feeling than being hot, out of breath & heart pounding out of your chest! That’s you in a minute.

• 🟢 Level 1 = 140 Star Jumps (1 set of 140)
• 🟠 Level 2 = 280 Star Jumps (2 sets of 140)
• 🔴 Level 3 = 420 Star Jumps (3 sets of 140)

Yes, you can still join in! Read more at https://doctorjeal.com/december-star-jump-exercise-challenge-starcember/

Get full info on the Star Jump challenge