Day 5 of #Starcember Star Jump Challenge, your jump targets are 130, 260 or 390. If you didn’t feel awake before you did them, you will after! Always positive with exercise.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
DoctorJeal 