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Starcember Star Jump Challenge Targets Day 26
Day 26 of the #Starcember Star Jump Challenge is all about getting back to the daily routine and continuing to work towards your fitness goals. With the option to choose between three different levels of difficulty – 175, 350, or 525 star jumps – the challenge allows you to choose a level that is suitable for your current fitness level and gradually increase the difficulty as you get more comfortable with the exercise.
No matter which level you choose, the key is to remember that the challenge is not over yet and it’s important to continue working towards your goals. The star jumps, also known as jumping jacks, are a simple yet effective cardiovascular exercise that can help to improve your endurance and muscle strength and can provide a sense of accomplishment and well-being.
So as you embark on Day 26 of the challenge, remember to focus on the benefits of the exercise and try to visualize how good you’ll feel after you’ve completed your daily target. With a little effort and determination, you can continue to take care of your body and mind and be well on your way to improved health and well-being. Happy Boxing Day and keep up the good work!
Day 26 of the #Starcember Star Jump Challenge, happy boxing day and we’ve got more star jumps today. I think you will probably be glad to get these done after yesterday!
- Level 1 = 175 (1 x 175)
- Level 2 = 350 (2 x 175)
- Level 3 = 525 (5 x 105)
Feeling Stared out? Gear up for #PlankawayJanuary – January Plank Challenge (PlankAwayJanuary)
Get full info on the Star Jump challenge
