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Starcember Star Jump Challenge Targets Day 31
Day 31 of the #Starcember Star Jump Challenge is all about making a final push and completing the challenge in style. With the option to choose between three different levels of difficulty – 200, 400, or 600 star jumps – the challenge allows you to choose a level that is suitable for your current fitness level and gradually increase the difficulty as you get more comfortable with the exercise.
No matter which level you choose, the key is to remember that you’ve made it this far and have already achieved a great deal. The star jumps, also known as jumping jacks, are a simple yet effective cardiovascular exercise that can help to improve your endurance and muscle strength, and can provide a sense of accomplishment and well-being.
So as you embark on the final day of the challenge, remember to focus on the progress you’ve made and the benefits of the exercise. With a little effort and determination, you can finish strong and be proud of your achievement. Well done on your hard work and dedication!
Day 31 of the #Starcember StarJump Challenge and one last push today with 200, 400 or 600 Star Jumps. Well done on your achievement. Now finish this in style! Be a star!
- Level 1 = 200 (1 x 200)
- Level 2 = 400 (2 x 200)
- Level 3 = 600 (5 x 120)
Tomorrow is the Start of #Plankawayjanuary – January Plank Challenge (PlankAwayJanuary)
Get full info on the Star Jump challenge
