Day 14 ofthe 28 Day Squat Thurst Challenge and two weeks in, metabolic exercise every day to keep your metabolism fired up and building on functional strength. Today is no different, get ready for 41, 82 or 123 Squat Thrusts.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
