Day 19 of the 28 Day Squat Thurst Challenge and it’s a challenging 56, 112 or 168 Squat Thrusts today. It may sound a lot because it is a lot. There is no hiding from this, just hard work. Gobang them out!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
