Day 4 of the 28 Day Squat Thurst Challenge with 22, 44 or 66 heart-pounding movements today. This exercise works your whole body and we know you can feel it. Get that bum down!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
