28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 2 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 14

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 14
28 Day Push Up Challenge Daily Targets Day 14

Day 14 Targets

Day 14 of #28DayPushUpChallenge Double yesterday! 24, 48 or 72 today. Mix it up with full, half, wall press-ups if you want to. Just get the job done!

  • Level 1 = 24 Push Ups
  • Level 2 = 48 Push Ups
  • Level 3 = 72 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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