28 Day Challenges28 Day Push Up Challenge

28 Day Push Up Exercise Challenge (Female)

by doctorjeal
by doctorjeal 1 comment 2 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 20

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 20
28 Day Push Up Challenge Daily Targets Day 20

Day 20 Targets

Day 20 of #28DayPushUpChallenge & just 14, 28 or 42 #PushUps. You don’t need a gym or expensive equipment to get fit, you just need a bit of determination & willpower.

  • Level 1 = 14 Push Ups
  • Level 2 = 28 Push Ups
  • Level 3 = 42 Push Ups

Level 1 = 14 Push Ups (1 point)

Yes! Another 14 #PushUps ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Click To Tweet

Level 2 = 28 Push Ups (2 points)

Yes! Another 28 #PushUps ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Click To Tweet

Level 3 = 42 Push Ups (3 points)

Yes! Another 42 #PushuPS ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Click To Tweet

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

You may also like

28 Day Burpee Challenge (Male)

28 Day Plank Challenge (Male)

28 Day Star Jump Exercise Challenge

28 Day Lunge Challenge (male)

28 Day Squat Exercise Challenge (Male)

28 Day Squat Exercise Challenge (Female)

28 Day Skipping Challenge (Male)

28 Day Squat Thrust Challenge (Male)

28 Day Dry Challenge

28 Day Squat Thrust Challenge (Female)

1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

Reply

Leave a Comment

Save my name, email, and website in this browser for the next time I comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

@2024 - All Right Reserved DoctorJeal.com
Close