28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 2 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 4

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 4
28 Day Push Up Challenge Daily Targets Day 4

Day 4 Targets

Day 4 of #28DayPushUpChallenge and down to 6, 12 or 18 push-ups today. Up and down six times, now you know you can do this.

  • Level 1 = 6 Push Ups
  • Level 2 = 12 Push Ups
  • Level 3 = 18 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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