28 Day Push Up Exercise Challenge (Female)

by doctorjeal
1 comment 2 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 18

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 18
28 Day Push Up Challenge Daily Targets Day 18

Day 18 Targets

Day 18 of #28DayPushUpChallenge & 28, 56 or 84 little upper body moves today. Are they getting a bit easier, or a bit quicker? If you say no then work harder!

  • Level 1 = 28 Push Ups
  • Level 2 = 56 Push Ups
  • Level 3 = 84 Push Ups

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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