28 Day Challenges28 Day Push Up Challenge

28 Day Push Up Exercise Challenge (Female)

by doctorjeal
by doctorjeal 1 comment 2 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 17

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 17
28 Day Push Up Challenge Daily Targets Day 17

Day 17 Targets

Day 17 of #28DayPushUpChallenge and you should know the pattern by now! 14, 28 or 42 push-ups to do so get on pushing. Pushing your own bodyweight is hard, be proud.

  • Level 1 = 14 Push Ups
  • Level 2 = 28 Push Ups
  • Level 3 = 42 Push Ups

Level 1 = 14 Push Ups (1 point)

Here we go again with a 24 more Push-Ups for the #28PushUpChallenge. #ILovePushUps Click To Tweet

Level 2 = 28 Push Ups (2 points)

Here we go again with a 28 more Push-Ups for the #28DayPushUpChallenge. #ILovePushUps Click To Tweet

Level 3 = 42 Push Ups (3 points)

Here we go again with a 42 more Push-Ups for the #28DayPushUpChallenge. #ILovePushUps Click To Tweet

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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